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In the second in a series of blog posts, I continue my exploration of doorways to an inner state of peace. 2. If you lose touch with Christ, be kind. In a state of unity consciousness, Love requires no conscious effort. It simply is. In the physical world, our experiences of Oneness are fleeting, “for now we see only a reflection as in a mirror” (1 Corinthians 13:12). But when awareness of True Self fades, we can still make a conscious decision to be kind. The Dalai Lama famously said, “My religion is very simple. My religion is kindness.” Imagine if that were everyone’s creed. After a tough day at work recently, I stopped off at a café that I visit from time to time and bought a slice of carrot cake to enjoy on my way home. When I got on the train and opened the box I discovered... TWO slices of cake. (I'd only paid for one.) This little act of kindness from the waitress brightened my day. I really could have my cake and eat it! Being the recipient of an act of kindness feels great, but being the one who offers kindness is equally rewarding. As I reflected in the booklet Things to Remember, “When I warm to people, it warms my heart. When I offer love, I expand; I feel more fully alive. When I give of myself, I do receive. This I know experientially”. Conversely, when I’m not kind – when I show a lack of care or consideration for others – I retreat further from my True Self. Physically, I experience this as a shrinking; a hardening or clenching within my body; a tangible lack of ease. Being kind to others brings me joy, and a sense of peace. I don’t have to believe in oneness to experience its effects. As an important aside, we need to be kind to ourselves too. Remember, “Love your neighbour as yourself” (Mark 12:31). At a deep-seated level we may think ourselves unworthy of love and compassion. (Have you ever chided yourself as “stupid”, or metaphorically beaten yourself up, when you’ve made a mistake?) But if God Loves me – and God must, for “God is Love” (1 John 4:16) – who am I to disagree? Next time: The way of presence. 
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I blogged recently to share some guidance for a perfect day which came to me during a period of reflection. It suggested four doorways to an inner state of peace: being Christ, being kind, being present and being still. I want to explore each of these doorways in a little more depth. 1. First, be Christ As noted in the original post, “Christ” in this context refers to Our True Self, which is Love. It is that in us which remains forever as It was created. Instead of “Be Christ”, we could equally say “Be Whole. Remember your oneness with all, and live in that Light.” As long as I identify with my small separated self - which I do every time I judge; every time I think only of my own needs - I deny my true nature. How can I shift from separate self to awareness of oneness? My physical eyes testify to a world of separation: situations I judge as good or bad, things I delight in and others I fear. But this is perception, not reality. It is the out-picturing of my inner state of mind. I look on separation because I have chosen to. But I have freedom to make another choice. To experience my Christ-Self, I must see as Christ. Eyes of Love see beyond appearances. “Christ’s vision… does not look upon a body, and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees.” (A Course in Miracles, Lesson 158. 7:1-5.) When A Course in Miracles speaks of forgiveness, this is what it means. For me as a Quaker, these words also provide a clear and poetic description of ‘answering that of God in everyone’. At the start of a period of contemplation, I find it helpful to remind myself that “My mind is not in my body. My body is in my mind. My mind is part of God’s.” By letting go of my false identity as an ego and as a body, I am freed from narrow self-interest and fear. My function becomes to shine forth the Love that I am. If I use Christ’s vision and that alone, judgement falls away. I find “a peace so deep and quiet, undisturbable and wholly changeless, that the world contains no counterpart” (ACIM Lesson 305). In this peace, I experience my True Self. I know this state, but only fleetingly. Most of the time I lose touch with it and revert to body/ego-identification. That is why I need other doorways back to peace. One of these is kindness. Next time: The way of kindness.   A friend sent me this text this morning:
Even after all this time The sun never says to the earth, "You owe me." Look What happens With a love like that. It lights the whole sky. (Poem by Hafiz.) A good friend who knows that I’m studying A Course in Miracles (ACIM) asked me whether I disagree with any of its teaching. Put another way, do I believe that everything ACIM teaches is true? I start from the position that the highest truth is Love. True Love expresses itself as kindness, compassion and forgiveness (non-judgement). It lays down no conditions. It is experienced by the giver as Joy and a sense of Peace. It is a well that never runs dry. “The Course does not aim at teaching the meaning of love, for that is beyond what can be taught. It does aim, however, at removing the blocks to the awareness of love’s presence, which is your natural inheritance.” (From the Introduction to the Text of ACIM.) Since A Course in Miracles is all about what Marianne Williamson has called “a return to Love”, I find it a powerful signpost to Truth. If I’m visiting China, I may see a signpost by the side of the road. But that sign will only be helpful to the extent that I understand what is written on it - if I don’t know the Chinese language, I’ll be at a loss. So it is with ACIM (or other spiritual teachings). I need to understand not only the language, but also the Spirit in which it was written. Otherwise I’ll misinterpret it, and apply it in an unhelpful way. To illustrate this, I’ll focus on Workbook Lesson 136 - perhaps one of the ‘hardest’ lessons in ACIM. When I approach it from an intellectual standpoint, I find it problematic. The idea for this lesson is that sickness is a defence against the truth: “Sickness is a decision. It is not a thing that happens to you, quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay, when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick, that truth may go away and threaten your establishments no more”. This appears to be saying that we are so afraid of our Oneness with God - full acceptance of which means surrendering our separate identity - that to reinforce our separateness a part of our mind engenders illness and pain. We do this subconsciously. We do it even to the point of physical death, which ‘proves’ we were right (in our belief in separation) and God/Love was wrong. Immediately I object. What about babies with life-threatening illnesses? Or, for that matter, kind and spiritually-aware people who get ill? To say that, on some level, they chose disease sounds uncaring, nonsensical or even abhorrent. Later in the same lesson, we are given an explanation: “You can but choose to think you die, or suffer sickness or distort the truth in any way. What is created is apart from all of this. Defences are plans to defeat what cannot be attacked. What is unalterable cannot change.” (My emphasis.) In other words, our body gets sick and dies but Spirit - the truth of what we are - is unharmed. God thought us into being and we remain in God’s Mind. As God is eternal, so are we. When I reflect on ACIM teachings, I can listen to one of two inner voices. If I listen to the part of me that delights in separation, I react against the teaching - or I may accept it on a superficial level, but don’t let it touch me in a way that would affect how I am in the world. If I allow Spirit to interpret the words, then perhaps I may see them in a different light - and what was problematic begins to make sense. It is my continuing identification with the body (mine or another’s) and my belief that it is real which makes the Course’s teaching so hard. My true Inner Guide (as well as experienced teachers such as Ken Wapnick and Robert Perry, to name but two) can help me understand what ACIM is saying. It can also guide me when to share a particular teaching with another person - and when it would be kinder not to use words. Sickness may be “a defence against the truth” - but it is part of our experience in this world. Those who suffer need compassion, not doctrine - however well-intentioned. In any case, purest truth is not found in words, but in kindness. The ultimate test of truth is love. That is because Truth is Love. Let me, then, show compassion for those experiencing physical or emotional pain. Let me acknowledge that these are part of the human/physical condition. But let me also hold in my mind an awareness of Spirit; of the Divine Essence in all of us which is beyond pain and death. I need not “answer that of God” in others by using words. Instead, let me trust that my unspoken faith in their Wholeness will, on some level, reach their soul.  The ship of Theseus is said to have been moored in the harbour at Athens for a thousand years. Over time, its wooden parts wore out (you couldn’t buy Ronseal in ancient Greece). One by one, the parts were replaced with identical-looking ones. Eventually, no part of the original ship remained. The question is, was it still the ship of Theseus? What if, theoretically, a family had collected the original parts as they were removed and, over the years, used them to reconstruct a whole ship? Would that be the genuine ship of Theseus? For a humorous take on this conundrum, have a look at this Only Fools and Horses clip: Trigger’s broom. What is identity? Is it defined by physical factors, which change over time? Or is it more to do with an ‘essential’, or non-material, quality which persists? The question can be asked in relation to human beings too. If I shave my beard and then it regrows, I’m still me. If I had a kidney transplant, most people would say that I’d continue to be ‘me’. So what is it that makes me who I am? The ship of Theseus conundrum assumes the ship exists as a physical object. But what if the ship was merely a thought that someone had made up? The ship as it was when it first sailed, the 1000-year-old ship with all its panels replaced, and the ship reconstructed from the original’s retired parts would all be simply thoughts. In other words, the problem would be only in the mind. A Course in Miracles says in its introduction "Nothing real can be threatened. Nothing unreal exists. Therein lies the peace of God". (These are the words that Arkadiusz Kogut has displayed on the wall of his study in my novel Escape to Redemption.) Theseus’ ship could be 'threatened' – so it fails the ACIM test for being 'real'. The same goes for Theseus himself. Or Brexit, or the endangered giant pandas, or pretty much any material thing. What if all the things we perceive are images made by our mind? And what if, ultimately, there is only one Mind in which those thoughts have their being? In this world, there will always be problems - whether personal or global challenges or philosophical conundrums which the rational mind may never be able to solve. But perhaps there is only one 'problem' that needs to be answered: "Who am I?" If I identify with my physical body, my personality or my story, then I'm saying I’m a separate self. I'm affirming the reality of separation, and in doing so I'm denying Oneness. Whenever I experience any lack of peace, it’s because in that moment I’m believing in my separateness from God, from my neighbours and my environment. I feel I can be ‘threatened’. We might call this a state of exile from Love. For that one problem there is but one solution: opening to the awareness of the One Reality which cannot be threatened and accepting It as the truth of Who we are. Now, where can I buy a new handle for my broom?  First, be Christ. If you lose touch with Christ, be kind. If you lose touch with kindness, be fully present in the moment. If you lose touch with presence, become still. Be still, and know that you are Christ. These words came to me in my quiet time this morning, inspired by a line in my A Course in Miracles lesson for the day: "What but Christ's vision would I use today, when it can offer me a day in which I see a world so like to Heaven that an ancient memory returns to me?" (from Lesson 306). The word "Christ" here doesn't refer to the historical Jesus, but to our True Self, which is Love. As Paul wrote in his letter to the Galatians, "It is no longer I who live, but Christ lives in me" (Galatians 2:20). 
 Row, row, row your boat
Gently down the stream Merrily, merrily, merrily, merrily, Life is but a dream. (Nursery rhyme) My alarm clock sounds and I wake with a jolt. I reach for the clock. I've slept for, what, seven hours, but I feel I need another three. No time though for dozing. If I don't get up now I'll miss the train. I hear the rain beat against the window as I haul back the duvet and sit on the edge of my bed. Why am I doing this? It's on mornings like this that I think about quitting my job. But if I did that, how would I pay the bills? My body tenses as I think of the full day of meetings ahead. And that report I have to write that's already a week late. How on earth will I fit it all in? So plays the familiar tape in my mind. It may not be until I'm sitting down to breakfast, or washing my teeth, or on the train on the way to London that I remember "there is another way of looking at the world" (A Course in Miracles Workbook, Lesson 33). One of the best decisions I have ever made was to switch to working a four-day week. Having an extra day a week free from work commitments gives me more time to choose to study A Course in Miracles, to reflect, and to re-connect with Source. Sometimes I wish I could spend even more of my time in that way. If my train home in the evening is delayed, I become impatient. I resent the minutes that are being 'stolen from me', minutes I might otherwise use to sit in my armchair with a cup of green tea and meditate on that day's Workbook lesson! By making my peace of mind dependent on external conditions, I'm missing a fundamental point. A Course in Miracles is not intended simply to be studied behind closed doors. It is highly practical, to be applied in daily life. The next step is to take my theoretical understanding and apply it to the world. This means looking on all things with forgiveness, with the eyes of Christ. At this time in my life, what better opportunity to do this than in the workplace? "There is a way to look on everything that lets it be to you another step to Him, and to salvation of the world" (A Course in Miracles, Workbook, Lesson 193 13:1.) Those days when I have to work I can view as 'practice days', a chance to take what I have learned and to carry it with me into the world, remembering my Self amid the hustle and bustle; making every encounter a holy one. I go into work as before (to begin with, at least, there is no change in outward circumstances), only now I hold in my awareness that this is a dream that I've made up. With the lightness that comes with that awareness, I experience the day as like a game. The objective is to keep my peace, to respond with kindness and to recognise all that I see as either an expression of love or a call for love. "Salvation ... asks you ... to overlook what is not there, and not to look upon the unreal as reality." (A Course in Miracles, Text, Chapter 30.IV.7:1,3.) When I allow myself to remember, in the words of the nursery rhyme, that 'life is but a dream', I no longer need to fight illusions. I can let go of the need to judge. More and more, I begin to live merrily and to flow with rather than against the current. Following my Inner Guide, I can row my boat gently down the stream. What is more, within the dream I even get paid for these practice times. How can I resent work if I see it as a game, as a dream I'm having, and as an opportunity to practice forgiveness and express the Love that I Am? I've put together a short booklet of quotations. It includes some of the reflections which I ponder on in my quiet times at the end of a busy day. You can download your own copy here.
If you find the booklet helpful, why not print off an extra copy and give it to a friend? Or, for a little fun, leave it on the bus or the train for a world-weary commuter to find. Much more uplifting than the endless stream of depressing news in the freebie morning paper! |
AuthorPeter Parr: Quaker, writer, A Course in Miracles student and former member of the British minigolf team. (Actually those are all just roles I play. Words can't describe who any of us really are.) 
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Photos used under Creative Commons from NatCau2016, Pascal Volk, ell brown, Alan Cleaver
